Kale - a green kind of LOVE

Kale is my new VFF! It has everything a girl could want in a vegetable and will always be there for me.
Great nutrients, vitamins, antioxidants...the list goes on and on.
There is a lot of nutritional info on the web and lots of great recipes for you to discover.

A Few Quick Serving Ideas

* Braise chopped kale and apples. Before serving, sprinkle with balsamic vinegar and chopped walnuts.
* Combine chopped kale, pine nuts, and feta cheese with whole grain pasta drizzled with olive oil.
* Kale, white bean and spicy sausage soup

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