Eat right 4 a Good Life: potato

Showing posts with label potato. Show all posts

Monday

Potato skin myth

The notion that most of the potato's nutrients are found in the skin is legend. The skin does contain about 1/2 of a potato's FIBER, but more than half of the nutrients lie within the potato itself.

Eat Right 4 a Good Life....

As a child my family's menu consisted of two choices: take it or leave it. ~Buddy Hackett

It's difficult to think anything but pleasant thoughts while eating a homegrown tomato. ~Lewis Grizzard

Worries go down better with soup. ~Jewish Proverb

We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons. ~Alfred E. Newman

The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found. ~Calvin Trillin

Tell me what you eat, I'll tell you who you are. ~Anthelme Brillat-Savarin