Eat right 4 a Good Life
Nuts and Seeds - use with vegs and protein
I came across an interesting tidbit:
It seems that nuts and seeds should not be eaten with grains or sugar because they work better, nutritionally, in a low glycemic environment. They can, however, be eaten with vegetables and protein.
Good to know.... I'll explore this concept further and report back.
Life on an artistic shoestring
Sunday, August 09, 2009
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